Basic
Serious tracking, zero cost.
forever
- Food logging — search a database of millions (USDA FoodData Central + Open Food Facts)
- Barcode scanning & custom foods
- Daily weigh-ins, weekly measurements & body-fat estimate
- Adaptive TDEE — targets recalibrate to your metabolism weekly
- Trends, insights & streaks
- Recipe builder & shared household pantry
- Export your data anytime
- No AI features
Pro
AI does the food math for you.
set after early access
- Everything in Basic, plus
- Describe a meal in plain words — AI logs the nutrition
- AI meal suggestions that fit your remaining macros
- Plan a week of batch-cooked meals — step-by-step prep directions, fridge-life & a matching grocery list
- Import any recipe from the web — AI fills in per-serving macros
- AI grocery lists from your pantry & recipes
- No AI coaching
Premium
A coach in your corner, every week.
set after early access
Free now · 50% off at launch- Everything in Pro, plus
- Weekly AI review — wins, watch-outs & what to adjust
- "Why am I stalling?" — AI diagnosis with next steps
- Higher daily AI allowance — more suggestions, imports & lists
- Re-plan your whole week as often as you like — meal-prep plans barely touch your daily AI
// all plans include the full adaptive tracking engine — AI is the only upgrade
No credit card. Cancel anytime. Export your data whenever you like.
Questions
Is ForkMath free right now?
Yes. During early access every member gets the full Premium experience — all the AI features — at no cost, in exchange for honest feedback that shapes the app.
When will Pro and Premium pricing be announced?
After the early-access period, once we understand real-world usage. Until then everything stays free — nobody's charged during testing. Founding members are first to know, and when paid plans launch they keep 50% off Pro or Premium for as long as they stay subscribed. That founding rate closes when public pricing opens.
How does adaptive TDEE actually work?
It's grounded in energy-balance science. Instead of guessing your maintenance calories from a generic formula, ForkMath back-calculates them from your actual weight trend and logged intake, then recalibrates your targets each week. It's a tracking tool, not medical advice.
Do I need a credit card to join?
No. Early access is free — no card, no commitment. You can cancel anytime, and your data is always yours to export.
What happens to my data if I stay on Basic?
Nothing bad — Basic is a real plan, not a teaser. Your logs, trends, recipes and adaptive targets all keep working, and you can export everything anytime.
Is my data private?
Yes. No ads, and we never sell your data. Export everything to a file, or delete your account — and all of it — anytime, in one tap.